Welcome to Wiz Fit Coaching. My name is Sam or Coach Smith —I'm a lifelong athlete, certified personal trainer health coach with a passion for helping people solve their problems, build strong bodies, and live happy healthy lives.

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Exercise has always been more then the just a workout to me. It’s taught me confidence, consistency, and helped me improve my quality of life. Its becomes a form of expression and a lifestyle for happiness when applied appropriately. My approach focuses on meeting people where they are and creating training plans that are effective, and tailored to each individual’s goals, and experience level.

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I help clients build sustainable habits that support long-term wellness. Whether your goal is weight loss, increased energy, improved strength, or simply feeling better in your day-to-day life, I focus on strategies that work and can fit into any lifestyle.

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I am looking for individuals that are ready to make real life change. If you’re ready to take control of your health, I’d love to work with you. Together, we’ll create a plan that supports you and helps you live a stronger, healthier, and more confident life.